Blogs
Uncategorized
Using camellia oil can give your skin a natural glow
Camellia oil has been a secret Japanese beauty hack for centuries and helps to give …
Uncategorized
Bear plank: Benefits and how to do it
Looking for a full-body exercise that strengthens your glutes, hips, and lower …
Uncategorized
Staff pose: 5 benefits of dandasana and how to do it
Staff pose helps enhance your body flexibility and improves your posture. Here are …
Uncategorized
7 stair exercises for weight loss
Stair climbing is one of the most easy and effective exercises that can be easily …
Uncategorized
5 easy yet effective evening exercises for weight loss
Are you looking for ways to lose weight? Try incorporating these easy evening …
Uncategorized
Elliptical vs treadmill: What is a better cardio machine for weight loss?
Wondering if elliptical or treadmill will work in your weight-loss journey? Here are …
Uncategorized
4 alternative ways to perform pull-ups
If you find it difficult to perform pull-ups the traditional way, here are 4 …
Uncategorized
3 types of wrinkles and how to get rid of them
We know that wrinkles and fine lines appear as we age. But not all wrinkles are the …
Uncategorized
10 lunge variations: Steps and mistakes to avoid
Lunges are great for your lower body, especially your butt. So, try these lunge …
Uncategorized
Vampire facial: What is it, Benefits and Safety Measures
Vampire facial has been in news after a report found a link between the beauty …